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product details
  • 180 easy-to-swallow tablets
  • 13 vitamins & 11 minerals
  • 6-month supply 
  • GMO-free
  • Recyclable packaging
ingredients

Di-calcium phosphate, binder (plant-based microcrystalline cellulose), magnesium oxide, vitamin C (ascorbic acid), calcium carbonate, vitamin B3 (nicotinamide), clear coating (plant & mineral based), natural vitamin E (d-alpha-tocopheryl-succinate), ferrous fumarate, zinc oxide, anti-caking agents (magnesium stearate (sunflower), silicon dioxide), plant-based vitamin D3 (cholecalciferol), vitamin A (retinyl acetate), vitamin K2 (MK-7), copper gluconate, vitamin B5 (d-calcium pantothenate), manganese sulphate, sodium selenite, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B9 (folic acid), chromium picolinate, potassium iodide, sodium molybdate dihydrate, vitamin B7 (d-biotin), vitamin B12 (methylcobalamin).

directions

Take one tablet daily with water, preferably with a meal, or as directed by your doctor. Do not exceed recommended amount without consulting a healthcare professional.

Store in a cool dry place, away from moisture, direct sunlight and out of reach of young children.

Caution: food supplements should not be used as a substitute for a varied diet. Always seek professional advice before taking any dietary supplements, particularly if pregnant, breastfeeding or under medical supervision. Not intended for use by persons under the age of 18 years.

health benefits

24 nutrients, each with a job.

Our vegan multivitamin covers 24 essential nutrients — each chosen at meaningful levels to address the gaps a plant-based diet is most likely to leave.

Vitamin A

Contributes to immune system function, maintenance of normal vision, skin and iron metabolism.

Vitamin B1

Contributes to normal function of the heart, normal psychological function, normal energy-yielding metabolism and normal function of the nervous system.

Vitamin B2

Contributes to reduction of tiredness and fatigue, maintenance of normal vision, skin and red blood cells.

Vitamin B3

Contributes to reduction of tiredness and fatigue, maintenance of normal skin, normal nervous system and psychological function.

Vitamin B5

Contributes to reduction of tiredness and fatigue, normal mental performance and normal synthesis of vitamin D and neurotransmitters.

Vitamin B6

Contributes to the regulation of hormonal activity, normal red blood cell formation and normal protein and glycogen metabolism.

Vitamin B7 (Biotin)

Contributes to the maintenance of normal skin, hair, mucous membranes and normal macronutrient metabolism.

Vitamin B9 (Folic Acid)

Contributes to normal amino acid synthesis, normal blood formation, maternal tissue growth during pregnancy and plays a role in the process of cell division.

Vitamin B12 (Methylcobalamin)

Contributes to the reduction of tiredness and fatigue, normal red blood cell formation, psychological function, nervous system function and immune system function.

Vitamin C

Contributes to normal function of the immune and nervous systems, normal collagen formation and protection of cells from oxidative stress.

Vitamin D3

Contributes to normal absorption and utilisation of calcium and phosphorus, normal immune system function and maintenance of normal bones, teeth and muscle function.

Vitamin E

Contributes to the protection of cells from oxidative stress.

Vitamin K2 (MK7)

Contributes to normal blood clotting and the maintenance of normal bones. Works with vitamin D3 to deliver calcium to the bones.

Calcium

Required for the maintenance of normal teeth and bones. Contributes to normal blood clotting, neurotransmission, muscle function and function of digestive enzymes.

Phosphorus

Contributes to the maintenance of normal teeth and bones, normal function of cell membranes and energy-yielding metabolism.

Magnesium

Contributes to electrolyte balance, reduction of tiredness and fatigue, normal protein synthesis and maintenance of teeth, bones and muscle.

Iron

Contributes to normal oxygen transport in the body, reduction of tiredness and fatigue, normal formation of red blood cells and haemoglobin and normal cognitive function.

Zinc

Contributes to normal fertility and reproduction, normal DNA synthesis, normal testosterone levels in the blood, normal carbohydrate metabolism and protein synthesis and maintenance of normal hair, skin and nails.

Copper

Contributes to normal skin and hair pigmentation, iron transport around the body, normal function of the immune and nervous systems and maintenance of normal connective tissues.

Manganese

Contributes to the protection of cells from oxidative stress, normal energy-yielding metabolism, normal formation of connective tissue and maintenance of normal bones.

Selenium

Contributes to normal thyroid function, normal spermatogenesis and the maintenance of normal hair and nails.

Chromium

Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Iodine

Contributes to the normal production of thyroid hormones and normal thyroid function, normal cognitive and nervous system function and the maintenance of normal skin.

Molybdenum

Contributes to normal sulphur amino acid metabolism.

the honest timeline

what 24 nutrients do over three months

Different nutrients move at different speeds. Here's roughly the order things happen in.

Days 1–7

The everyday gaps close

A multivitamin isn't a treatment. It's a floor under an ordinary diet, in place from the first tablet.

Weeks 2–4

The fast movers respond

B vitamins and vitamin C aren't stored, so daily intake shows quickly. Several help reduce tiredness and fatigue.

Weeks 6–12

The stored ones catch up

Vitamin D, A, E, B12 and iron move on a slower cycle — weeks to months rather than days.

Months 3–6

Steady, not finished

There's no course to complete. The value sits in the ordinary, unremarkable habit of one tablet a day.

  • Days 1–7

    The everyday gaps close

    A multivitamin isn't a treatment. It's a floor under an ordinary diet, in place from the first tablet.

  • Weeks 2–4

    The fast movers respond

    B vitamins and vitamin C aren't stored, so daily intake shows quickly. Several help reduce tiredness and fatigue.

  • Weeks 6–12

    The stored ones catch up

    Vitamin D, A, E, B12 and iron move on a slower cycle — weeks to months rather than days.

  • Months 3–6

    Steady, not finished

    There's no course to complete. The value sits in the ordinary, unremarkable habit of one tablet a day.

for the gaps a good diet still leaves

24 essential vitamins & minerals

Even a good diet leaves gaps. Modern soil isn't what it was, food gets processed on the way to the plate, and almost nobody eats a perfect spread every single day.

So instead of a token pinch of everything, we looked at the nutrients people most commonly fall short on, especially on more plant-based diets, and put proper amounts of those in.

24 vitamins and minerals, weighted towards the ones that usually go missing:

  • Vitamin D3 (800 IU)
  • Vitamin B12 (50 mcg)
  • Vitamin K2-MK7 (100 mcg)
  • Magnesium (100 mg)
  • Zinc (10 mg)
  • Iodine (150 mcg)
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24 essential vitamins & minerals
nutrition information

what's in every serving

nutritional table

Active Nutrient

Per Tablet

NRV*

Vitamin A (Retinol) 800 mcg 100%
Vitamin B1 (Thiamine) 1.65 mg 150%
Vitamin B2 (Riboflavin) 2.1 mg 150%
Vitamin B3 (Nicotinamide) 18 mg 113%
Vitamin B5 (Pantothenic Acid) 6 mg 100%
Vitamin B6 (Pyridoxine) 2.1 mg 150%
Vitamin B7 (Biotin) 50 mcg 100%
Vitamin B9 (Folic Acid) 400 mcg  200%
Vitamin B12 (Methylcobalamin) 50 mcg 2000%
Vitamin C (Ascorbic Acid) 80 mg 100%
Vitamin D3 (Cholecalciferol) 20 mcg 400%
Vitamin E (D-Alpha-Tocopherol) 12 mg 100%
Vitamin K2 (MK7) 100 mcg 133%
Calcium 162 mg 20%
Phosphorus 110 mg 16%
Magnesium 100 mg 27%
Iron 14 mg 100%
Zinc 10 mg 100%
Copper 1 mg 100%
Manganese 2 mg 100%
Selenium 55 mcg 100%
Chromium 40 mcg 100%
Iodine 150 mcg 100%
Molybdenum 50 mcg 100%

*NRV = Nutrient Reference Value

frequently asked questions

Please contact our Customer Support Team at hello@omvits.com for more information!

Multivitamin

Delivery & Returns

Subscriptions

Is this different from a supermarket multivitamin?

Most supermarket multivitamins are formulated to hit the NRV target on the label at the lowest possible cost — which means using cheap, poorly absorbed forms of each nutrient.

Our formula uses specific high-bioavailability forms: B12 as methylcobalamin (the active form your body uses directly) rather than cyanocobalamin, vitamin D3 from lichen (plant-based, the same form your skin makes), and K2 as MK-7 (the long-chain natural form that works in synergy with D3). Doses are set at meaningful levels — not just the minimum required to make the label.

What form of B12 do you use, and why does it matter?

We use methylcobalamin — the active, naturally occurring form of B12 that your body can use directly without conversion.

Many cheaper supplements use cyanocobalamin, which requires your body to convert it before it becomes usable. This conversion is inefficient, and some people have genetic variants that make it even less effective.

Our tablets contain 50 mcg (2,000% NRV) — a meaningful dose for someone who has been deficient or is rebuilding levels on a plant-based diet.

How big are the tablets? Are they easy to swallow?

Our tablets are shorter and slimmer than most others available on the market. They measure approximately 19mm long and 5 mm thick.

They are also coated to make them easy to swallow. However, they can also be easily snapped in half if you prefer them smaller.

What nutrients does the multivitamin contain?

Our multivitamin and mineral complex contains all thirteen essential vitamins and eleven essential minerals. We’ve left out the minerals which are easy to get and rarely lacking in the diet such as Sodium and Chloride. The full list of nutrients is as follows:

Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B12, Folic acid, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Iron, Magnesium, Zinc, Calcium, Iodine, Phosphorus, Copper, Manganese, Selenium, Chromium and Molybdenum.

Can this multivitamin be taken alongside other Omvits products?

We've designed the dosages of our multivitamin to stay well within the upper tolerable limits for each nutrient, even when taken in conjunction with our other products.

However, as always, we'd recommend consulting your doctor before taking any supplements to be on the safe side.

Can I take this during pregnancy or while breastfeeding?

Our multivitamin is not formulated specifically for pregnancy. Dedicated pregnancy supplements typically contain higher levels of folic acid, iron and iodine, and are usually recommended by healthcare professionals during pregnancy.

If you'd like to take our multivitamin while pregnant or breastfeeding, please consult your midwife or GP first.

Is the multivitamin suitable for children?

The multivitamin has been designed to be used by people over the age of 18.

What are the benefits of the multivitamin?

The multivitamin contains 24 nutrients and so the full list of benefits is too long to list here. However, you can find a summary of the key benefits of each nutrient here.

I placed an order where is it?

UK orders are typically delivered within 2–4 working days.

You will receive a tracking link once your order has been dispatched so you can follow your delivery.

Do you offer free delivery?

Yes. Free UK delivery is included on all orders over £25.

Shipping costs for other orders are calculated at checkout.

Do you ship internationally?

Yes, however delivery charges and duties may apply.

Can I return my order?

Every order is protected by our 100-Day Happiness Guarantee.

If you’re not satisfied for any reason, simply contact our support team within 100 days of receiving your order and return the remaining product. Once your return is received and inspected, we’ll issue a refund to your original payment method.

If your order included free gifts or promotional items, these should also be returned. If promotional items are not returned, their value may be deducted from the refund amount.

Please refer to our return policy for more information.

How does the subscription work?

When you choose a subscription, your order is delivered automatically at the frequency you choose, so you never run out.

Subscription orders save you money on every delivery.

We'll contact you a few days before each dispatch to give you time to make any adjustments.

Can I cancel my subscription?

Yes. You can cancel your subscription at any time through your customer account.

There are no long-term commitments.

Can I skip a delivery?

Yes. If you still have product remaining, you can skip or delay your next delivery directly from your account dashboard.

When will I be charged?

You will only be charged when your next delivery is scheduled to ship.

You will receive a reminder email before your subscription renews.

Can I change my delivery frequency?

Yes. You can update your delivery schedule at any time from your account settings.

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giving back

Every child deserves a chance at a healthy life.

Malnutrition is the #1 cause of preventable child deaths, but it doesn't have to be.

Through our charity partner Vitamin Angels, we've delivered vitamins to over 50,000 malnourished children around the world. None of that happens without our customers.

Omvits + Vitamin Angels
Every child deserves a chance at a healthy life.