Omega-3 for Mum & Baby

Pregnant and nursing women make important dietary decisions every day for their own health, and for the health of their child. The importance of a healthy diet including essential nutrients such as folic acid, calcium and vitamin D during childbearing years is well established. However, in addition to a healthy diet and prenatal multivitamin, there is another nutrient which is often neglected - Docosahexaenoic acid (DHA).