The Omvits Blog

The Ultimate Omega-3 Guide for Vegans & Vegetarians: Benefits, Comparisons, Dosages and more...

17 min read

This is our BIG guide to the world of Omega-3 for vegans, vegetarians or those who want to reduce fish from their diets. The aim of this guide to help you answer any questions you might have Omega-3, learn about the role it plays in your health, comparing the different sources and knowing how much to take. 
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Going vegan: 11 experienced vegans offer their expert tips for Veganuary

Going vegan: 11 experienced vegans offer their expert tips for Veganuary

10 min read

Have you decided to give veganism a try this January? We’ve teamed up with some of UK’s top vegan advocates to share their top tips for going vegan, to make this Veganuary a successful one.

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Omega 3-6-9 vs. Omega-3: Find Out Why Less is More...

Omega 3-6-9 vs. Omega-3: Find Out Why Less is More...

4 min read

An Omega 3-6-9 supplement seems like a good choice on the surface - three omegas for the price of one - but is this really better? Here are four reasons why an Omega 3-6-9 may not be the best choice...
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