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Mum & Baby
The Dark Side of Fish Oil
Omega 3-6-9 vs Omega 3
Charity
Every child should have the right to a healthy life... but millions don't.
Since we launched in 2017, we've been steadily increasing our support for Vitamin Angels year-upon-year,
So far, our customers helped us to provide essential and life-saving vitamins to over 25,000 children who were at risk of malnutrition.
The Omvits Blog
6 Benefits of Omega-3s For Hair and Skin
Omega-3s are essential fatty acids that have incredible benefits for our health, playing a role in a range of brain and body functions, but did you know they also provide perks for your hair and your skin? Read on to learn more.
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10 Top Tips for a Vegan Beginner By Lucy Sesto!
We’ve collaborated with London-based yoga instructor Lucy Sesto, to bring you her 10 top tips to help you throughout your plant-based journey.
9 Easy Vegan Recipes For Breakfast, Lunch & Dinner By Aaron Calder!
From developing syrupy, sweet dishes to salty and tangy savoury dishes - Aaron Calder shares 3 breakfast, 3 lunch and 3 dinner recipes that are easy to recreate and packed with delicious flavour.
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3 Delicious Recipes for Veganuary By Dr Gemma Newman!
Dr Gemma Newman - otherwise known as the Plant Power Doctor - gives us three of her favourite recipes to help kickstart your plant powered journey!
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What Supplements Should I Take As A Vegan?
The biggest concern a lot of people have about switching to a vegan diet is whether it provides your body with all the nutrients, vitamins and minerals it needs to function effectively- not to worry as the British Dietetic Association confirms that a "well-planned vegan diets can support healthy living in people of all ages".
Here are the nutrients you may be missing, some deficiencies you may face, and what you need to supplement as a vegan
COVID-19..."sorry the earth is closed for healing"
Like most of the world, we are unsure of how events will unfold over the next few months. Covid-19 is teaching that we're all connected to each other and if we don't collectively looking after our planet, it won't be able look after us.
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Vegan Omega 3: The Ultimate Guide for Vegans & Vegetarians - Sources, Benefits & Plenty More
Check our Ultimate Guide to Omega-3 for vegans, vegetarians or those who want to reduce fish from their diets. The aim of this guide to help you find answers to any questions you have about Omega-3, learn about the role it plays in your health, compare the different sources and figure out how much you need...
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Are Omega-6 Fatty Acids Actually Important?
Omega-6 fatty acids are an essential nutrient, but they’re considerably less useful than their Omega-3 cousins. They have a very similar chemical structure and they’re absorbed via very similar pathways...
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The Hidden Facts about Omega-3 ALA vs DHA
Seeds and nuts only provide one type of omega-3 fatty acid: Alpha-linolenic acid (or ALA) These fatty acids are much (much) less useful than the DLA and EPA fatty acids that come from algae...
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Omega-3 for Pregnancy, Babies and Young Infants
When it comes to pregnancy, evidence suggests that eating a diet high in Omega-3 fatty acids may be directly correlated to better outcomes. This article will explainthe benefits of Omega-3 during your pregnancy...
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