Dating can be difficult. Dating as a vegan can be even more difficult; 1.5 million people followed a plant-based diet in 2020, equivalent to 3% of the population. So unless you’re lucky, it’s likely you may have to deal with dating an omnivore at some point.
If you can see yourself dating an omnivore, understand that it won’t be easy, but here are a few tips for vegetarians or vegans who have found themselves on a date with someone who eats meat
Humans are often pretty terrible at giving themselves the same care and attention they give to those around them. Though it’s great to put others first, many of us are taught this from childhood, but it’s just as essential to care for yourself.
But to keep it simple, we’ve put together a list of our favourite pick-me-up, self-care brands so you can get some well-deserved me-time in.
Earth Day’s mission is to diversify, educate and activate the environmental movement worldwide. They are the world’s largest recruiter to the environmental movement, working with more than 75,000 partners in over 190 countries to drive positive action for our planet.
The long-awaited Seaspiracy documentary was released on Netflix on March 24 and has been making waves across the internet. This 90-minute exposé is created by the same team who made the Cowspiracy documentary and is directed by the British filmmakerAli Tabriziand his assistant director/wifeLucy. Here are the key things from Seaspiracy that we all need to learn, remember and share.
Eating a plant based diet doesn’t mean sacrificing flavourful meals, rather you can discover a world of new world of tasty meals, that’s why we’ve rounded up some of our favourite vegan cookbooks that have something for everyone.
Our Co-Founder Shameek, recently interviewed Kate Strong - plant-based athlete, world champion triathlete, adventurer, entrepreneur and inspiring speaker. We’re so proud to also be one of her main sponsors and breaking world records together.
Since Seaspiracy launched on Netflix, in late March, the hype for films for people who care about planet earth has been growing. People want to see well made, informative and heart provoking films telling them about the current state of climate change and what we can do to change things.
A Vitamin B12 deficiency is actually quite common! Several studies have shown that between 3 and 5% of the population have a deficiency. (14) You will be at risk of a deficiency if you don’t get enough Vitamin B12 from your diet.
Here are signs and symptoms of a Vitamin B12 deficiency and what you can do about them.
Omega-3 is an essential fatty acid that has a wide array of benefits for our health. It plays a broad role in a range of brain and body functions, but vegans or vegetarians may struggle to get enough Omega-3 fatty acids as the main source of it is fish oil. What are your options for Omega-rich foods? Read on to find out.
We all want to have a healthy immune system, but too many of us don’t eat enough of the kinds of foods we need, to keep ourselves healthy year-round. These foods provide many of the vitamins and minerals that keep us strong and healthy. Rather than having to react when we become ill, it's better to support your immune system through good food and supplementation all the time. Here is a list of the essential vitamins.
Omega-3s are essential fatty acids that have incredible benefits for our health, playing a role in a range of brain and body functions, but did you know they also provide perks for your hair and your skin? Read on to learn more.