When to start using collagen
Collagen declines gradually with age. Supporting collagen is not about reversing time, but about ageing well and feeling confident at every stage.
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In your 20s & 30s
Collagen production begins to slow in the mid-twenties, even if changes are not yet visible. Early support helps maintain skin structure and build a simple daily habit.
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In your 40s
During perimenopause, declining oestrogen can accelerate collagen loss. Skin may feel less elastic, hair finer and nails more fragile. Consistent collagen support helps maintain resilience and restore a sense of physical confidence during change.
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In your 60s+
In the first years following menopause, women can lose up to 30% of their skin collagen. At this stage, support becomes about preserving structure and comfort. Collagen supplementation helps maintain density, hydration and overall integrity.