Multivitamin - Nutritional Table

nutritional table

Active Nutrient

Per Tablet

NRV*

Vitamin A (Retinol) 800 mcg 100%
Vitamin B1 (Thiamine) 1.65 mg 150%
Vitamin B2 (Riboflavin) 2.1 mg 150%
Vitamin B3 (Nicotinamide) 18 mg 113%
Vitamin B5 (Pantothenic Acid) 6 mg 100%
Vitamin B6 (Pyridoxine) 2.1 mg 150%
Vitamin B7 (Biotin) 50 mcg 100%
Vitamin B9 (Folic Acid) 400 mcg  200%
Vitamin B12 (Methylcobalamin) 50 mcg 2000%
Vitamin C (Ascorbic Acid) 80 mg 100%
Vitamin D3 (Cholecalciferol) 20 mcg 400%
Vitamin E (D-Alpha-Tocopherol) 12 mg 100%
Vitamin K2 (MK7) 100 mcg 133%
Calcium 162 mg 20%
Phosphorus 110 mg 16%
Magnesium 100 mg 27%
Iron 14 mg 100%
Zinc 10 mg 100%
Copper 1 mg 100%
Manganese 2 mg 100%
Selenium 55 mcg 100%
Chromium 40 mcg 100%
Iodine 150 mcg 100%
Molybdenum 50 mcg 100%

*NRV = Nutrient Reference Value