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    • Vegan Vitamin D3+K2 - 90 Tablets - Omvits
    Vegan Vitamin D3+K2 - 90 Tablets - Omvits
    Vegan Vitamin D3 from Lichen - 90 Tablets - Omvits
    Vegan Vitamin D3 from Lichen - 90 Tablets - Omvits
    Vegan Vitamin D3 from Lichen - 90 Tablets - Omvits
    Vegan Vitamin D3 from Lichen - 90 Tablets - Omvits

    100% vegan

    Recyclable packaging

    High strength

    GMO free

    Vegan Vitamin D3+K2 - 90 Tablets

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    Stronger bones, better immunity... all in one daily vegan Vitamin D3 + K2 formula.

    Most people in the UK are low in Vitamin D, especially during autumn and winter. While Vitamin D3 supports immunity, mood and calcium absorption, your body also needs Vitamin K2 to direct that calcium into your bones (not your soft tissues).

    That’s why we upgraded our formula to include both:
    4000 IU of plant-based Vitamin D3 + 100 mcg of premium Vitamin K2 (MK-7) in one tiny daily tablet.

    Our high-strength supplement can help keep your Vitamin D levels in a healthy range and support long-term bone health:

    • POWERFUL DAILY SUPPORT: 4000 IU of Vitamin D3 helps maintain normal immunity, bone health, muscle function and mood, especially in low-sunlight months.

    • D3 + K2 SYNERGY: Vitamin K2 (MK-7) helps your body use calcium properly — sending it to your bones where it belongs. The perfect pairing for long-term bone and teeth support.

    • 100% VEGAN & EFFECTIVE: Most Vitamin D supplements are made from lanolin (sheep’s wool). Ours is made from sustainably sourced lichen — the only plant-based source of Vitamin D3 — combined with K2 MK-7 for excellent bioavailability.

    • ONE TINY TABLET A DAY: No big capsules or messy sprays. Just one small tablet to easily fit into your daily routine.

    • LOW WASTE PACKAGING: Our Lo-Waste pouch uses fewer raw materials and creates less waste — without compromising on quality. A smarter choice for those who want to tread lightly and live well.

    It’s your daily dose of sunshine — upgraded.

    product details
    • 90 easy-to-swallow tablets
    • 4000 IU (50 micrograms) D3 and 100mcg K2 per tablet
    • 3-month supply
    • GMO-free
    • Recyclable packaging
    ingredients

    Dicalcium phosphate, vegan vitamin D3 from lichen (cholecalciferol), microcrystalline cellulose, vitamin K2 (menaquinone-7), plant-based stearic acid (anti-caking agent).

    directions

    Take one tablet daily with water, preferably with a meal, or as directed by your doctor.

    Maximum 1 tablet daily. 4000 IU (100 µg) is considered the upper safe daily limit for adults, according to the UK Food Standards Agency (FSA), meaning it’s healthy for most adults and considered safe long-term, without the need for medical supervision. If unsure, always consult a healthcare or medical professional.

    Store in a cool dry place, away from moisture, direct sunlight and out of reach of young children.

    Caution: food supplements should not be used as a substitute for a varied diet. Always seek professional advice before taking any dietary supplements, particularly if pregnant, breastfeeding or under medical supervision. Not intended for use by persons under the age of 18 years.

    health benefits

    • immune system function

      Vitamin D contributes to the normal function of the immune system:

      • Reduced risk of respiratory infections such as the cold and flu
      • Early research suggests a correlation between vitamin D and a reduced risk of the body developing certain types of cancer
      • Helps activate the body's natural response to fight disease
      • May help fight development of autoimmune diseases
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.

    • calcium absorption

      Vitamin D contributes to normal absorption/utilisation of calcium and normal blood calcium levels. Vitamin K contributes to the maintenance of normal bones.

      • Helps to absorb calcium in the intestines
      • Helps to reclaim calcium that would otherwise be lost through the kidneys
      • Vitamin K2 helps activate osteocalcin, a protein that binds calcium to the bone matrix
      • Together, Vitamin D3 and K2 support efficient calcium use — ensuring it goes to bones and not soft tissues
      • Plays a role in the mineralisation of bone
      • Maintenance of blood calcium levels within a narrow range is vital for normal functioning of all cells in the body, including the nervous system, as well as for bone growth and maintenance of bone density
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.

    • muscle function

      Vitamin D contributes to the maintenance of normal muscle function.

      • Helps to optimise muscle strength
      • Regulates neuromuscular functioning
      • Impacts protein synthesis
      • Deficiency may increase risk of muscle wasting
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.

    • bone maintenance

      Vitamin D contributes to the maintenance of normal bones and teeth. Vitamin K contributes to the maintenance of normal bones.

      • Helps regulate the amount of calcium and phosphate in the body, important for maintaining healthy bones
      • Vitamin K2 activates bone-building proteins that support long-term bone strength
      • The D3 + K2 combination helps ensure calcium is properly used to maintain strong bones and teeth
      • Increases level of calcium absorption in the body
      • Deficiency can lead to bone deformities such as rickets in children
      • Deficiency can cause bone pain and bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis)
      • Deficiency may increase the risk of underdeveloped teeth, tooth decay and gum disease
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.

    • cell division

      Vitamin D plays a role in the process of cell division.

      • Plays a major role in the life cycle of human cells
      • Regulates the ability of cells to control molecules that can damage DNA or proteins
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.

    • psychological function

      Vitamin D contributes to psychological wellbeing:

      • Studies have shown a link between Vitamin D deficiency and the development of seasonal affective disorder (SAD)/seasonal depression
      • Plays a role in regulating mood
      Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.
    The sunshine vitamin

    Let the sunshine in

    Vitamin D is one of the most common deficiencies around the world and it's not surprising. Unlike our ancestors, we spend most of our lives indoors and don't get as much direct sunlight as we'd like.

    But even being outdoors isn’t always effective for Vitamin D production. The sun needs to be high enough in the sky—typically when your shadow is shorter than your height. If your shadow is longer than you are tall, or if it's too cloudy or late in the day, your body can’t produce Vitamin D. 

    That's why a supplement is especially important for people who:

    Have mostly indoor lifestyles

    Live in countries without year-round sunshine

    Wear sunscreen in the summer

    Have darker skin

    Wear long-sleeved clothes when outdoors

    Can't get direct sunlight daily between 10am and 2pm

    benefits of vitamin D

    frequently asked questions

    Vitamin D3 helps your body absorb calcium, while Vitamin K2 helps direct that calcium to your bones where it’s needed. Together, they support normal bone health more effectively than Vitamin D3 alone.

    MK-7 is a highly bioavailable form of Vitamin K2 with a longer half-life in the body compared to MK-4. This means it stays active for longer and can be taken in lower, once-daily doses.

    400 IU (10 mcg) is a common recommendation for daily vitamin D supplementation.

    However, studies have shown that this is not sufficient for many people. 4000 IU is a more potent and effective dose, which is still within the safe limits.

    While it is true that Vitamin D toxicity can become an issue, this is generally for doses of 10,000 IU or more per day over a prolonged period of time.

    Of course it is always best to check with your GP for your specific situation, but 4000 IU is a perfectly safe dose for most people.

    Most supermarket quality Vitamin D is made from cheap synthetic ingredients. We’ve gone further to find sustainable, plant-based ingredients.

    For example, our Vitamin D is in the form D3 rather than D2 for higher effectiveness and we’ve removed palm oil from the formula.

    Our D3 is sourced from plant-based Lichen extract, rather than the animal-based Lanolin or fish used in most other D3 supplements.

    We have a high-strength 4000iu dose and offer a 3-month supply rather than the usual 1-month supply.

    No — this formula is designed for adults due to the higher strength of Vitamin D3 (4000 IU). Children require different dosages appropriate to their age.

    Most multivitamins contain small amounts of Vitamin D and/or K. Taking this product alongside them is usually fine, but always check the combined daily intake and consult your healthcare provider if unsure.

    Vitamin D is commonly recommended during pregnancy, but Vitamin K2 supplementation varies by individual needs. Pregnant or breastfeeding women should consult their midwife or GP before taking a combined supplement.

    Vitamin D3 is fat-soluble, so it’s best absorbed with a meal or snack containing healthy fats. Morning or lunchtime works well for most people.

    This varies between individuals. While some may feel an improvement in energy or mood within weeks, bone-related benefits take longer as calcium metabolism adapts. Most people take Vitamin D3 + K2 for long-term maintenance.

    Yes — many people remain low in Vitamin D even through summer due to modern indoor lifestyles, sunscreen use, and limited midday sun exposure. Daily supplementation helps maintain consistent levels year-round.

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